Yoga
Timer
"A tool that will help you to regulate your practices and go
beyond time." --V. Pratap, PhD, DYP
Yoga is a practical scientific art. It provides a wealth
of tools for physical, mental and spiritual health. Yoga reduces stress
and helps one achieve an integrated personality.
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Gayatri Mantra |
Om we meditate on that most excellent light of the divine Sun/Creator, that it may illumine our thoughts. Rg-Veda III.62.10 |
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Ocean: A gentle surf washes the shore, steady,
rhythmic, peaceful and eternal with a Temple gong at 1 minute intervals
listen
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60:50
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Sunrise: As dawn breaks the world awakes,
birds sing and a gentle breeze rustles the trees with a Temple gong
at 3 minute intervals.
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54:57
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